Anatomy

proportions

Structure

Skeleton

A - Frontal Bone
B - Parietal Bone
C - Zygomatic bone
D - Maxilla
E - Mandible
F - Clavicle
G - Scapula
H - Sternum
I - Humerus
J - Rib cage
K - Spine
L - Ulna
M - Sacrum
N - Radius
O - Illium
P - Carpals
Q - Metacarpals
R - Ischium
S - Phalanges
T - Pubic Bone
U - Femur
V - Patella
W - Tibia
X - Fibula
Y - Tarsals

Landmarks of the Skeleton

Below are images from Robert Osti's book " Basic Human Anatomy."

Muscles

overview

A - Frontalis
B - Orbicularis Oculi
C - Orbiuclaris Oris
D - Sternocleidomastoid
E - Sternocleidomastoid
F - Trapezius
G - Deltoid
H - Pectoralis Major
I - Serratus Anterior
J - Triceps Brachii
K - Rectus Abdominus
L - Latissimus Dorsi
M - Biceps Brachii
N - Abdominal External Oblique
O - Brachialis
P - Brachioradialis
Q - Abdominal External Oblique
R - Flexor Carpi Radialis
S - Tensor Fascia Lata
T - Sartorius
U - Rectus Femoris
V - Vastus Lateralis
W - Vastus Medialis
X - Gasrtocnemius
Y - Tibialis Anterior
Z - Soleus

Torso

J - Trapezius - tilting the scapula, helping to life the arm
K - Deltoid - rotating the arm
L - Infraspinatus - rotating the arm
M - Teres Minor - lowering and rotating the arm
N - Teres Major - lowering and rotating the arm
O - Latissimus Dorsi - lowering and rotating the arm
P - Abdominal External Oblique - bending and rotating the torso
Q - Gluteus Medius - abducting the thigh
R - Gluteus Maximus - extending the thigh

A - Sternocleidomastoid - tilting and rotating the head
B - Trapezius - tilting the scapula, helping to life the arm
C- Platysma - covers the muscles of the neck
D - Deltoid - rotating the arm
E - Pectoralis Major - lowering and adducting the arm
F - Serratus Anterior - tilting the scapula, helping to lift the arm
G - Abdominal External Oblique - bending and rotating the torso
H - Rectus Sheath - covers the muscles of the abdomen
I - Rectus Abdominus - flexing the torso

Legs

A - Gluteus Maximus - extending the thigh
B - Gluteus Medialis - abducting the thigh
C - Tensor Fascia Latae - flexing the thigh
D - Sartorius - flexing and rotating the thigh and leg
E - Rectus Femoris - flexing the thigh, extending the leg (quadricep)
F - Fascia Lata - Helps to steady and stabilize knee and hip joints
G - Vastus Medialis - flexing the thigh, extending the leg (quadricep)
H - Vastus Femoris - flexing the thigh, extending the leg (quadricep)
I - Gracilis - adducting the thigh
J - Biceps Femoris - flexing the leg (hamstring)
K - Semitendinosus - flexing the leg (hamstring)
L - Gastrocnemius - extending the foot
M - Soleus - extending the foot
N - Anterior Tibialis - flexing the foot