proportions
Structure
Skeleton
Landmarks of the Skeleton
Below are images from Robert Osti's book " Basic Human Anatomy."
Muscles
overview
A - Frontalis B - Orbicularis Oculi C - Orbiuclaris Oris D - Sternocleidomastoid E - Sternocleidomastoid F - Trapezius G - Deltoid H - Pectoralis Major I - Serratus Anterior J - Triceps Brachii K - Rectus Abdominus L - Latissimus Dorsi M - Biceps Brachii N - Abdominal External Oblique O - Brachialis P - Brachioradialis Q - Abdominal External Oblique R - Flexor Carpi Radialis S - Tensor Fascia Lata T - Sartorius U - Rectus Femoris V - Vastus Lateralis W - Vastus Medialis X - Gasrtocnemius Y - Tibialis Anterior Z - Soleus |
Torso
J - Trapezius - tilting the scapula, helping to life the arm
K - Deltoid - rotating the arm L - Infraspinatus - rotating the arm M - Teres Minor - lowering and rotating the arm N - Teres Major - lowering and rotating the arm O - Latissimus Dorsi - lowering and rotating the arm P - Abdominal External Oblique - bending and rotating the torso Q - Gluteus Medius - abducting the thigh R - Gluteus Maximus - extending the thigh |
A - Sternocleidomastoid - tilting and rotating the head B - Trapezius - tilting the scapula, helping to life the arm C- Platysma - covers the muscles of the neck D - Deltoid - rotating the arm E - Pectoralis Major - lowering and adducting the arm F - Serratus Anterior - tilting the scapula, helping to lift the arm G - Abdominal External Oblique - bending and rotating the torso H - Rectus Sheath - covers the muscles of the abdomen I - Rectus Abdominus - flexing the torso |
Legs
A - Gluteus Maximus - extending the thigh
B - Gluteus Medialis - abducting the thigh C - Tensor Fascia Latae - flexing the thigh D - Sartorius - flexing and rotating the thigh and leg E - Rectus Femoris - flexing the thigh, extending the leg (quadricep) F - Fascia Lata - Helps to steady and stabilize knee and hip joints G - Vastus Medialis - flexing the thigh, extending the leg (quadricep) H - Vastus Femoris - flexing the thigh, extending the leg (quadricep) I - Gracilis - adducting the thigh J - Biceps Femoris - flexing the leg (hamstring) K - Semitendinosus - flexing the leg (hamstring) L - Gastrocnemius - extending the foot M - Soleus - extending the foot N - Anterior Tibialis - flexing the foot |